The Breathtaking World of Anxiety: Introduction

My goal is not to get rid of your anxiety because not only is that not possible but trying to get rid of your anxiety only creates a hostile relationship with your own thoughts and feelings and yourself, and you will lose every time because of that.

My real goal is for you to be comfortable and confident in yourself, so that you can embrace yourself fully and share yourself with the world in the most meaningful and loving ways possible.  That way everyone wins.